Superfood Smoothie Bowl I SIMPLi

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RECIPES

iNGREDIENTS

Smoothie

SIMPLi Regenerative Organic Certified® Chia Seeds

Frozen mixed berries (such as blueberries, strawberries, raspberries)

Ripe banana

Fresh spinach

Unsweetened almond milk or any other plant-based milk

2 tbsp

1 cup

1

1 cup

1/2 cup

Toppings

Banana, sliced

Kiwi, peeled and sliced

Chopped walnuts

Granola

1

1

1/4 cup

1/4 cup

iNSTRUCTIONS

1. Prepare the Base: In a blender, combine the frozen berries, 1 banana, and spinach. Pour in the almond milk to facilitate blending.
2. Blend Until Smooth: Blend the ingredients on high until the mixture is smooth. The consistency should be thick enough to be eaten with a spoon. Adjust by adding a little more frozen fruit or ice to thicken, or a splash more almond milk to thin it slightly, depending on your preference.
3. Add Chia Seeds: Add the chia seeds to the blender and pulse a few times to mix them into the smoothie without breaking them down completely.
4. Serve: Divide the smoothie mixture evenly between two bowls.
5. Garnish: Top each bowl with additional banana slices, kiwi slices, chopped walnuts, and a sprinkle of granola for crunch.
6. Enjoy Immediately: Best enjoyed fresh, but if needed, cover and refrigerate for up to one day.

Additional Notes

• Make It Your Own: Feel free to swap out any of the fruits for your favorites or whatever is in season for the best taste and sustainability.
• Nutritional Benefits: This smoothie bowl is packed with fiber, omega-3 fatty acids, vitamins, and antioxidants, making it a powerhouse for starting your day or refueling post-workout.
• Serving Suggestion: Perfect as a nutritious breakfast, a satisfying snack, or a light lunch.

Rich in omega 3s, slow-digesting fiber, and heart healthy compounds, SIMPLi Chia Seeds add an incredible nutritious-boost to this recipe. Naturally gluten-free and easy to digest, they have numerous health benefits and can be seamlessly incorporated into any diet as a salad topping or blended into smoothies like in this superfood smoothie bowl!

For a limited time only, try SIMPLi Chia Seeds for FREE at your local Sprouts! Grab the offer here and stock up on our delicious chia seeds to replicate this eco-friendly, nourishing, and plant-based recipe!