SIMPLi x MightyMeals I Mediterranean Bowl

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iNGREDIENTS

Bowl

SIMPLi Regenerative Organic Certified® Tri-Color Quinoa

MightyMeals A La Carte Vegetable Medley

MightyMeals A La Carte Salmon

1/2 cup

Dressing

SIMPLi Extra Virgin Olive Oil

SIMPLi Peruvian Pink Salt

Ground black pepper

Dijon mustard

Honey

Vinegar

1/2 cup

1 tsp

1 tbsp

1 tsp

1/3 cup

iNSTRUCTIONS

Cook the SIMPLi Tri-Color Quinoa, according to package instructions—12 minutes on the stovetop. Once cooked, fluff with a fork and let cool to room temperature.
While your quinoa cooks, combine the SIMPLi Extra Virgin Olive Oil, Pink Salt, pepper, dijon mustard, honey, and vinegar. Whisk together.
Heat your MightyMeals Salmon and Vegetable Medley in the microwave or on the stovetop in a skillet on low heat (or eat it cold)
Add quinoa to the base of the bowl.
Drizzle with the dressing and toss until thoroughly combined.
Top with the salmon and veggies.
Serve and enjoy!

Following the Mediterranean diet can have a host of health benefits, including a reduced risk of cancer. Studies suggest that the Mediterranean diet may help reduce the risk of overall cancer mortality, as well as several specific cancer types including colorectal, breast, stomach, pancreas, prostate, and lung cancer. By incorporating staples of the Mediterranean diet like vegetables, seeds, whole grains, fish, and extra virgin olive oil into your diet on a regular basis, you may be able to improve your overall health.

In honor of International Mediterranean Diet Month this May and National Women's Health Week, we’ve collaborated with MightyMeals—a chef-prepared healthy meal delivery company—to bring you a fresh, flavorful recipe that makes it easy to get the nutritional benefits of the Mediterranean diet in a deliciously simple bowl.