## Recipes

One tablespoon. One squeeze of lemon. Twenty-one mornings that could completely change how you feel. What’s suddenly trending online has actually been part of Mediterranean wellness rituals for generations: taking a spoonful of extra virgin olive oil with lemon first thing in the morning.

As Hailey Bieber described it:

> “It helps coat the gut. I think it’s a good detox… It really kind of just tastes like a big gulp of salad dressing.”

Simple? Yes. But there’s real nutritional value behind it.

Extra virgin olive oil is naturally rich in healthy fats and antioxidant-rich polyphenols that support overall wellness, digestion, and nutrient absorption. Pair it with fresh lemon, and you have a quick morning ritual rooted in real food — not powders or supplements.

[**Shop SIMPLi Greek Extra Virgin Olive Oil →**](/content/products/3-pack-simpli-regenerative-organic-certified-greek-extra-virgin-olive-oil-recharge "SIMPLi Greek Extra Virgin Olive Oil"/index.html)

---

# Why People Swear By Olive Oil Shots

- Supports healthy digestion first thing in the morning
- Naturally rich in antioxidants and polyphenols
- Healthy fats help your body absorb nutrients more efficiently
- May support healthy skin and overall vitality
- Creates a grounding morning ritual you’ll actually stick with

---

# Why the Olive Oil Matters

Not all olive oils are created equal.

SIMPLi Greek Extra Virgin Olive Oil is:
- Cold extracted
- USDA Organic
- Regenerative Organic Certified®
- Rich in naturally occurring polyphenols
- Traditionally grown in Greece

Because if you’re taking olive oil by the spoonful, quality matters.

---

# How to Take an Olive Oil Shot

- 1 tablespoon SIMPLi Greek Extra Virgin Olive Oil
- Fresh squeeze of lemon
- Take first thing in the morning

That’s it.

Simple ingredients. Timeless ritual. Real nourishment.

## Leave a comment

Name  
*  
Email  
*  
Comment  
*  
Please note, comments need to be approved before they are published.