SIMPLi's Amaranth Crunch Bar
iNGREDIENTS
SIMPLi Regenerative Organic Certified® Amaranth, uncooked
SIMPLi Pink Finishing Salt
Dark chocolate chips or pieces
Creamy unsweetened almond butter (if nut-free, sub sunflower seed butter)
Coconut oil
Vanilla extract
6-7 tbsp
1 tsp
1/2 cup
1/4 cup
1 tbsp
1/2 tsp
iNSTRUCTIONS
- Line a loaf pan with parchment paper and set aside.
- To pop the amaranth, heat a skillet or saucepan over medium-high heat. Set a medium mixing bowl to the side for the popped amaranth. Once the pan is hot (give it 3-5 minutes to heat up), add 1 tbsp un-popped [SIMPLi](/content/products/copy-of-simpli-regenerative-organic-certified%C2%AE-amaranth?_pos=1&_psq=ama&_ss=e&_v=1.0 "The Ancient Grain Amaranth"/index.html) Regenerative Organic Certified® Amaranth [The Ancient Grain Amaranth](/content/products/copy-of-simpli-regenerative-organic-certified%C2%AE-amaranth?_pos=1&_psq=ama&_ss=e&_v=1.0 "The Ancient Grain Amaranth"/index.html) [A delicious ancient grain](/content/products/copy-of-simpli-regenerative-organic-certified%C2%AE-amaranth?_pos=1&_psq=ama&_ss=e&_v=1.0 "A delicious ancient grain"/index.html) and immediately cover with a lid. Shake the pot back and forth over the heat to move the grains around. It should start popping within 1-3 seconds and be done popping at the 10-second mark (if it’s not, that means the pan isn’t hot enough). It's ok if not every grain has popped. Quickly empty into a separate bowl.
- Continue until you have roughly 1 ¼ cup of popped grains.
- Add 1 inch of water to a small saucepan and bring to a low boil. Once boiling, reduce heat to a simmer. Place a small glass or metal bowl over the saucepan and add the chocolate chips, almond butter, and coconut oil. Heat, stirring occasionally with a spatula or spoon, until smooth. You can also melt them in a heat-proof glass bowl in the microwave in 20-second increments.
- Once melted, stir in [the](/content/products/simpli-salt-trio?_pos=1&_psq=simpli&_ss=e&_v=1.0 "Artisanal Peruvian Pink"/index.html) [salt](/content/products/simpli-salt-trio?_pos=1&_psq=simpli&_ss=e&_v=1.0 "Artisanal Peruvian Pink Salt"/index.html) and vanilla and carefully remove from the heat.
- Pour the chocolate mixture into the bowl of popped amaranth and stir until evenly coated in the melted chocolate mixture.
- Transfer to the parchment-lined loaf pan and refrigerate until set—about 1 hour. Then slice into bars.
- Store in the refrigerator for 1-2 weeks or in the freezer for up to a month.
Amaranth is a nutrient-dense ancient grain that has been cultivated for thousands of years. It's rich in protein, fiber, and a variety of vitamins and minerals, making it a great choice for anyone looking to incorporate healthy whole grains into their diet.
Not only is this homemade crunch bar a delicious way to satisfy your sweet tooth, it's also packed with nutrients from the amaranth. Plus, with SIMPLi Regenerative Organic Certified® Amaranth, you can feel good about supporting regenerative agriculture practices and farmers' livelihoods.
Next time your sweet cravings spike, grab a bite of these amaranth crunch bars. Your taste buds and your body will thank you!